One of the final exchanges Mother and I had from several years ago, illustrating a narcissistic response to boundary-setting and probably drawing to a close this series of blood-letting.
At this point in my recovery, the anger that fueled my interest in understanding narcissism in order to heal from and move beyond the destructive role it’s played in my life seems to have been more or less exhausted. Oddly enough, EMDR therapy seems to have helped diminish the bad feelings and ruminations or maybe that happened to be coincidence. Perhaps the shared experience of Donald J. Trump exemplifying to a staggering degree textbook traits of a severely malignant narcissist as he stumbles about on the world stage to everyone’s horror has led to demystification of the disorder through sheer burnout. In any case, the dull ache of loss and emptiness I once felt has become a quiet space.
As such, this entry has been collecting dust with my waning motivation to develop it but I feel that it’s important to complete this dysfunctional family portrait in their own words if only to see it all laid bare, ending properly with the source from whence this transgenerational madness flows and revolves around.
Continue reading Flying Monkey Autopsy / Patient Zero
Few things appear more perplexing than a someone aware of and seeking recovery from narcissistic abuse in full-throated support of “unpresidented” Donald J. Trump, a man that a significant number of psychologists have been compelled beyond usual ethical constraints to point out the pattern of malignant narcissistic behavior of (behavior that could also be explained by drug use, dementia or syphilis). After all, wounded healers that we are have sought answers that we’ve sacrificed for to move beyond the suffering we happened to find ourselves in and many of us share what we’ve learned so that others might do the same. That any of us could or would become enamored with a prime textbook example of the very thing we struggle to liberate ourselves from seems beyond the pale. And yet it happens.
Continue reading Trump Bonding / How The Hell Narcissistic Abuse Survivors Enable A Dizzying Textbook Narcissist
To err is human. To forgive is divine, but to repeat is stupid.
For those of us estranged from our families during the family fetishized holidays shoring up the end of the year, the pressure to forgive and forget can be especially pronounced. Society at large tells us that – to borrow a turn of phrase from the poet, Alexander Pope – to err is human; to forgive, divine. And that the victim is the perpetrator, the betrayer, the pariah should forgiveness be withheld — to be pitied, subjected to public scorn and, ironically, unforgiven for being unwilling to forgive. Rather than emphasis on understanding and compassion, this is institutionalized blaming of the victim that I think most of us were raised to believe, wrongly.
Continue reading Forgiveness and the Doormat Effect
As a black hole is a failed star collapsed under its own gravity into an inescapable singularity, the narcissist is a failed child reduced to a single function: the insatiable acquisition of attention to feel special (narcissistic supply). We can’t see black holes but for the distortion of space and effect on objects surrounding them. Similarly, narcissists hide in plain sight belied only by the social disruption left in their wake.
Continue reading Swarm of Flying Monkeys: The Narcissist Hive Mind
Like many (if not everyone) recovering from narcissistic abuse, I deal with my share of flying monkeys: enablers manipulated into serving the narcissist as their minions who seek to restore the status quo. And I find few things more validating than reading, hearing or seeing the recordings from other survivors of exchanges with the narcissistic abusers and flying monkeys that they’re dealing with. So this Flying Monkey Autopsy segment is for sharing and deconstructing my own contributions with a dash of reflective analysis for good measure.
The first flying monkey cooling on the slab is from my final email exchange with Sister.
Re: So Much For An Easy Morning
So Much For An Easy Morning
This is the email subject under which Sister begins her message to me.
Translation: You’ve inconvenienced me.
Hey bro, So I was wondering why I hadn’t seen any of your posts lately; guess you decided to unfriend me. You’re such an idiot sometimes.
I had removed Sister and several dozen others from my list of so-called Facebook friends that I felt I didn’t have meaningful relationships with or were professional contacts that I felt didn’t belong connected to a personal account of mine.
Translation: I don’t give you permission to leave me.
Never mind what precipitated my decision to unfriend her. She’s telling me from the get go that my reasons aren’t important to her. Only the results.
Continue reading Flying Monkey Autopsy
In Greek mythology, Pandora is the first woman created and given, among other gifts from the gods who created her, a jar containing all the evils of the world. Curious, she opens the jar and inadvertently lets the evils escape, leaving only hope remaining at the bottom of the jar before she manages to close it again.
Pandora is a scapegoat, set up to be blamed for all that is ill or wicked while the gods who planted the jar of evil on her and to whom she owes her very existence wash their hands of culpability. Similarly, narcissistic abuse survivors are saddled with toxic shame “gifted” to us by the narcissist that we obediently if not gratefully bottle up and tuck away deep in the dark recesses of ourselves out of sight and mind where it continues to linger, poisoning us, long after the narcissist no longer does. We don’t acknowledge this growing reservoir of pain deep within our being much like the narcissist fails to acknowledge us and for much the same reason: to do so would undo the comfortable illusion, the lie we’ve invested in and grown accustomed to.
But the pain will not be denied. It takes the taste out of life. Bleaches the colors. Numbs the ecstasy of awe. The sheer weight of it drags on us, leaving us spent before we even begin. No, for there to be any hope of recovery then the pain cannot be ignored. It must be freed in order to be free of it. Pandora’s jar must be emptied.
Continue reading Emptying Pandora’s Jar
The infernal serpent; he it was, whose guile
Stirred up with envy and revenge, deceived
The mother of mankind, what time his pride
Had cast him out from Heaven
Hurled headlong flaming from the ethereal sky
With hideous ruin and combustion down
To bottomless perdition, there to dwell
No light, but rather darkness visible
Served only to discover sights of woe,
Regions of sorrow, doleful shades, where peace
And rest can never dwell, hope never comes
That comes to all; but torture without end
Still urges …
— John Milton, Paradise Lost
Mother steps out the backdoor of her newly installed, manufactured home with a pot of warm leftovers. From a few yards away, peering out of the window of the dilapidated camper trailer that I lie forgotten in, I can make out the steam rising from the food as she pushes it with a large wooden spoon into the dishes of grateful dogs, hungrily lapping it up. Lucky them, those obedient pets. They haven’t failed her as I have. Haven’t disappointed her. I haven’t eaten in three days and resigned to the idea that my lifeless body won’t be found for many more days to come, mere feet away from where Family breaks bread and give smiles to one another. At least the maggots will eat as well as the dogs. For that, they can also thank Mother.
Continue reading Surviving The Darkness
Mother’s eyes grow round with horror as she looks upon me transformed into a monster. I must be terrifying but I feel nothing. Nothing but an endless serenity disconnected from the chaos playing out before me on the big screen in a darkened theater. The movie being shown feels unreal, strange like a dream. Only, it’s not really a movie.
Continue reading Cursed by The Queen of Lies in The Kingdom of Shame
I see the terms “narcissism” and “narcissist” tossed around a lot, often used as an insult but also trending in the media. It’s a very popular topic on Psychology Today, for instance. As I write this, psychologists are going on the record to call 2016 Republican presidential nominee and presumptive billionaire, Donald J. Trump, out as a narcissist – not that any overt narcissist would care, Trump being no exception. But not just anyone who behaves badly or even happens to come off narcissistic is necessarily a narcissist.
Continue reading Not All Bad Behavior Does A Narcissist Make
I haven’t written a blog since using my last one to expose Roger the raging alcoholic deadbeat who blew through at least a $5K retainer (his attorney was smart to take a credit card) trying in vain to silence me over a $1.5K bill, ending when I agreed to take down my exposé if he took down his wild, booze-fueled screeds about me being a devil worshiping junkie hellbent on cyber-stalking and cyber-bullying him. I recall Roger’s next scam entailed something about math tutoring kids in Hollywood and he didn’t want an especially unflattering review, replete with recordings of him drunkenly screaming, sobbing into the phone at me in the middle of the night, floating around for anyone to happen upon.
That was ten years ago.
Continue reading Uncovering Narcissism, A Retrospective Foreword